Vegan Chia Seed Pudding

Ingredients:

FOR THE CHIA PUDDING:

  • 3 cups unsweetened almond milk
  • 1/2 cup chia seeds
  • 1-3 tablespoons of pure maple syrup, to taste

Directions:

  1. Whisk the almond milk, chia seeds, and sweetener together in a large bowl. Let sit for 5-10 minutes and then whisk again (this just helps prevent clumping).
  2. Cover and chill in the fridge for 2.5-3 hours, or overnight. It helps to stir the mixture every so often during this time, but don't worry if you can't.
  3. Stir well before serving. Portion into bowl(s) and add your desired toppings. Leftovers will keep in an air-tight container in the fridge for 3-5 days.
  4. Add pomegranate, persimmons, granola, and blueberries for a tasty addition. 

Still not convinced about the benefits of chia seeds, check out this post but Health & Fitness Shop: http://healthnfitnesshops.com/health-benefits-of-chia-seeds.html/ I bet you'll be surprised about how amazing they are for you!