Playtime is the most important time. Laugh but I am serious. I love the moments where I am free to act like a kid. It's one of the blessings of living by the beach. I'll frequently head down to watch the sunset and that always sparks a silly feeling in me.
Some thing clicks and I suddenly want to try handstands, jump around and roll in the sand. I encourage everyone to do the same things. Go out and have fun. We aren't allowing ourselves to play and enjoy enough.