With so many friends working in finance or fashion, I see this constantly. It's terrible for your health, state of mind, and overall happiness. How many do you check off? Are you a workaholic?
1. You see either or both the hours of 2am and 5am many days of the week.
2. You've not had anything but take out in a month.
4. You've not had something green or seen the gym in over a month
5. You're sick a lot
6. You live for the weekends
7. You'd kill a bitch for vacation but you couldn't think to take one.
8. You have nothing new to report to friends and family (if you even get to see them)
9. What's a love life?
10. Netflix and Chill is either too real or feels like believing in Unicorns
There will be more articles to come but first step is admitting you have a problem! After that, we just have to find some balance. In the meantime, check out some of my articles on yoga, meditate, and mindfulness.