Running around the big scary world isn't that easy for me. You know the little scary thoughts and fears...well, in my head, they shout and scream. They do it in the most safe and unreasonable of places.
I know I'm not alone in this feeling. I know a lot of people have problems with anxiety and panic disorder. Some days talking a walk around the block feels like an ordeal and other days, you can hike to the top of a mountain in The Alps. It doesn't always make sense. But I'm here saying...It's okay. You're okay. I understand.